Anorexia

Bulimia

Binge Eating

Other Eating Disorders

 

What are Eating Disorders?

General Information on Eating Disorders.

Getting Help

You can get help, and you can succeed!

The Coming Out

Telling somebody about your eating disorder.

Worried About A Friend?

What you can do to help your loved ones.

Personal Stories

In their own words ...
Inspiring Stories & Poems.

Support Forum & Chat

Get in touch with people who go through the same as you do!

Body Image

Weight, Appearance and Self Esteem. Body Dysmorphic Disorder.

Celebrities & the Media

The pressure to be thin.

Sexual Abuse and
Eating Disorders

Sexual abuse can lead to eating disorders.

Self-Injury and
Eating Disorders

Information on self-harm and eating disorders.

Males with Eating Disorders

The number of men with eating disorders is rising.

Athletes and
Eating Disorders

Information on eating disorders in athletes.

Pregnancy and
Eating Disorders

Coping with an eating disorder while pregnant.

Helpful Links

Online Resource Library

Helpful Literature

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Recovery focused eating disorder videos.

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Polls on eating disorders.

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Read about my struggles with an eating disorder.

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Helping a loved one with an Eating Disorder

Dear Psychotherapist.org,

My girlfriend has a problem, she will not admit it. She has the classic bulimia profile. She has been over taking diet pills, energy drinks, and vomiting for the last month (I think). She tells me she is not doing these things but then I either walk in as she is throwing up or find a ton of diet pills. She has taken enough in front of me to make her hands shake (I saw her swallow at least 5). She always complains about being fat, though she is not, (she weighs about 105-110 and is 5'4"). As I said, she is not over weight at all. She tells me she has no problem and to leave her alone about this, but I can not. She is the mother of our child and I care and love her very much. What I need is information on how I may help her, or how I can get her to realize she does have a disorder. She also has a dramatic past life from before I met her, (she and I have been together over 4 years). If you can send me some suggestions please I would be in debt to you. Thank you,

oncerned partner

p.s. I would like to take an extremly active part in helping her.

**********************

Dear Concerned Partner,

It sounds like she is not hiding her bulimia very well anymore-- these things may have been going on for a long time without your knowing. Perhaps she is letting you catch her because deep down she wants you to help. You might consider gently telling her you are worried about her and that you care a great deal about her and don't want her to get hurt. Be prepared for her to deny any problems and to disbelieve that you care. It sounds like she may have a history of people not caring. If she has others that are close to her that are aware of this problem, you could ask them to do the same as you are doing- but separately- one at a time- not all together. If she hears it from more than one person over a period of time it might eventually sink in. If you confront her strongly all at once she is likely to panic and to feel terrible shame. This could backfire completely. It usually takes time for someone to develop the courage to ask for help. Then she's half-way there. Therapy takes time too.

Be gentle, loving, persistent and patient.

Good Luck! --- Judy Lightstone

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Also link to: Improving Body Image, Exercise, Obesity and City Planning: Who's Responsible?, Compulsive Overeating, The Diet/Binge/Purge Cycles, Techniques for Treating Eating Problems, Becoming a Non Compulsive Eating Family, Fat, Thin and Power, Thoughts On Dieting, The Cathy Syndrome

Some helpful links:

Something Fishy Web site on Eating Disorders: Bulimia
How Licensed MFTs help Couples and Families
Couples and Family Therapy with Judy Lightstone, Licensed MFT

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About the Author: Judy Lightstone - MA,, MS, LMFT Licensed Marriage and Family Therapist; specializing in eating disorders and dissociation - has been providing psychotherapy for the past 21 years and training professional therapists for the past 19 years. In her Berkeley private practice, she currently specializes in treating eating disorders, trauma survivors, and working with couples and families. Patients describe her as gentle and compassionate in a strong way, tempered by an easy sense of humor. She helps you become more conscious, and offers support and advocacy as you learn to live with greater awareness of yourself and the world. She stays clear and focused so you can better access your inner strength and wisdom. For more information visit Judy's website www.psychotherapist.org or call (510) 704-0940 in Berkeley, CA.

© by Judy Lightstone, 1999

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